Tag: Collagen vs turmeric

Studies have shown that both collagen and turmeric are potent supplements with distinct mechanisms for supporting overall health. So, which is better, collagen or turmeric, for achieving your specific wellness goals, and do you really have to choose just one?

According to the Cleveland Clinic, collagen is the most abundant protein in the human body, constituting about 30% of its total protein content. Meanwhile, turmeric has been used for centuries in traditional medicine systems like Ayurveda. In the popular debate, 'Is collagen better than turmeric?' the answer depends entirely on your specific health goals, as these two supplements function in fundamentally different ways to support the body.