Tag: Collard greens side effects

Collard greens, celebrated for their robust nutritional profile, are generally safe for most people when consumed in moderation. However, like many other fiber-rich leafy greens, they can present specific risks for certain individuals, including those on blood-thinning medication or with a history of kidney stones.

Collard greens are a powerhouse of nutrients, providing substantial amounts of vitamins A, C, and K, along with calcium and dietary fiber. However, despite their impressive health profile, consuming an excessive amount of collard greens can lead to undesirable side effects, especially if you have certain pre-existing conditions.