Tag: College cooking

According to a 2024 study, up to 45% of university students report having inadequate eating habits, including skipping meals and low fruit and vegetable intake. Navigating college life presents unique challenges, but it is possible to eat healthy while living in a dorm, even with limited space and budget.

According to a 2024 study, over 70% of students admit that managing their food expenses is one of their biggest financial challenges. Sticking to a budget doesn't mean you have to sacrifice delicious, nutritious food for bland, unhealthy options. With a little planning and creativity, you can eat well without emptying your wallet.

According to a 2023 study by Second Harvest of Silicon Valley, many college students struggle to access nutritious food, negatively impacting their mental health, academic performance, and overall well-being. This guide will help you understand what to eat as a student, proving that nutritious and affordable meals are entirely achievable even with a tight budget and busy schedule.

According to a 2019 survey, food insecurity affects over one-third of college students nationwide, impacting academic performance and wellbeing. Navigating tight finances while maintaining a healthy diet is a major challenge, but here is how to eat as a poor college student without sacrificing your health or wallet.