Fueling the Victory: What Do College Football Players Eat After a Game?
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4 min read
According to the Gatorade Sports Science Institute, modern collegiate team dietitians now focus on providing healthy portions of vegetables, fruit, lean protein, and whole grains for post-game meals. This marks a significant shift from past approaches, which often emphasized less balanced, high-fat, high-protein options. This emphasis on strategic nutrition directly addresses the question of what do college football players eat after a game for optimal recovery.
