What is a good diet for a college student?
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4 min read
According to a 2020 study, healthy eating habits can be a significant factor in higher academic achievement among college students. Balancing academic demands and a social life can make a healthy diet seem impossible, but understanding what is a good diet for a college student is key to maintaining energy, focus, and overall well-being. This guide offers practical strategies for navigating campus dining, stocking a dorm room, and meal prepping on a budget.
