Understanding the Nutritional Value of Arum Lobe (Kochur Loti)
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3 min read
According to a study published on ScienceDirect, the edible parts of the Colocasia plant, including arum lobe, contain valuable minerals and phytonutrients. This highlights the significant nutritional value of arum lobe, a vegetable known as "kochur loti" in Bengali cuisine, which offers much more than just a pleasant earthy taste.
