What to Eat to Rest Your Colon and Aid Digestive Healing
                                
                                
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                                    4 min read                                
                            
                                According to the Crohn's & Colitis Foundation, consuming adequate nutrients can be challenging during periods of gut inflammation. To give your colon a much-needed break, a strategic, temporary dietary approach focusing on easy-to-digest foods can be beneficial for promoting healing and reducing symptoms.