Can Turmeric Irritate the Colon? Exploring the Risks and Benefits
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3 min read
According to reports, gastrointestinal effects, including diarrhea, constipation, and stomach upset, are among the most common adverse reactions to high doses of curcumin, the active compound in turmeric. This raises the question: can turmeric irritate the colon, or does it typically improve gut health? The answer largely depends on the dosage and individual sensitivity.