Tag: Colon pain

Over 90% of American adults fail to meet the recommended daily fiber intake, yet increasing it too quickly can cause discomfort. Many people wonder, 'Can fiber cause colon pain?' and the answer is yes, but only under certain circumstances related to excessive intake, dehydration, or pre-existing digestive conditions.

Did you know that up to 20% of the U.S. population may experience symptoms of Irritable Bowel Syndrome (IBS), a condition where dietary triggers can cause significant discomfort and colon pain? Understanding what food causes colon pain is a crucial first step toward managing symptoms and achieving better digestive health.