Tag: Colonic aftercare

Following colon hydrotherapy, the digestive system is in a sensitive, cleansed state, making diet a crucial component of proper recovery. A careless reintroduction of foods can lead to discomfort, gas, and negate the procedure's benefits, which is why it's vital to know **what foods should you not eat after a colonic?**.

After a colonic, many healthcare providers and practitioners recommend a light, easily digestible diet for the first 24 to 48 hours. Understanding whether you **can I eat cereal after a colonic?** depends heavily on the specific type of cereal and its fiber content.