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Tag: Colonizing bacteria

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Do CFU Matter in Probiotics? More Than Just the Count

5 min read
According to the International Scientific Association for Probiotics and Prebiotics (ISAPP), the phrase "adequate amounts" within the definition of a probiotic can be misinterpreted, leading many to focus solely on a high CFU count. This common misunderstanding raises a vital question: do CFU matter in probiotics, or is there more to the story of a supplement's effectiveness?