The Main Benefit of Butyrate for a Healthy Gut
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3 min read
According to the Cleveland Clinic, butyrate provides approximately 70% of the energy needs for colonocytes, the cells lining your colon, making it vital for intestinal function. This short-chain fatty acid, produced through the fermentation of dietary fiber by gut bacteria, is fundamental to maintaining a robust and healthy digestive system, yet many people are unaware of its primary role and profound impact.
