Tag: Colostrum duration

For the first few days after birth, a mother’s body produces colostrum, a nutrient-dense 'first milk' that is essential for a newborn's immune system. The duration for how long to drink colostrum, either naturally or as a supplement, varies significantly based on age and health objectives.

For newborns, colostrum is a temporary yet vital substance, typically lasting for the first 2 to 5 days after birth before transitioning to mature milk. This nutrient-dense 'liquid gold' is packed with antibodies and growth factors that provide essential immune support during a baby's first days. For adults using bovine colostrum supplements, however, the duration to experience benefits is entirely different, often requiring consistent, long-term use.