Can I Put ARMRA Colostrum in a Smoothie? Your Complete Guide
                                
                                
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                                    4 min read                                
                            
                                Clinical research shows bovine colostrum is rich in over 400 bioactive nutrients that can benefit gut health, immunity, and athletic performance. You can put ARMRA Colostrum in a smoothie, but specific best practices should be followed to ensure you get the full benefits from this powerful supplement.