Can You Do Paleo and Keto Together? The Definitive Guide to the 'Pegan' Diet
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3 min read
According to a 2024 survey, restrictive diets like paleo and keto continue to gain popularity for their potential health benefits, which has led many to question if combining them is possible. Yes, you can do paleo and keto together, creating a stricter but potentially more nutrient-dense, low-carb regimen that eliminates processed foods from both plans.
