Can you take magnesium citrate and magnesium glycinate together? Exploring Combined Supplementation
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4 min read
According to the National Institutes of Health, a significant portion of the population does not meet their recommended daily magnesium intake. When considering supplementation, many wonder, "Can you take magnesium citrate and magnesium glycinate together?" The answer is yes, and combining these two distinct forms can offer a strategic approach to addressing different health concerns simultaneously.
