What's Healthier: Macaroni and Cheese or Mashed Potatoes?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a plain baked potato is a low-calorie, vitamin-rich food, while classic macaroni and cheese is known for its high fat and sodium content. But is it really that simple when deciding what's healthier, macaroni and cheese or mashed potatoes?