Tag: Comfort food psychology

According to research published in the *British Journal of Health Psychology*, middle-aged and older adults who consumed more fish and fruits reported higher levels of happiness. This discovery challenges the notion that junk food provides the ultimate joy and prompts a deeper look into what food makes you the most happy, examining both emotional connections and scientific benefits.

According to research published in *Psychological Science*, comfort foods like chicken noodle soup can reduce feelings of loneliness and bring a sense of security. Consequently, the question, "Why is my body craving soup?" likely reflects a complex combination of physiological and psychological factors at play, from seeking warmth to fulfilling emotional needs.

According to a study cited in *Psychology Today*, there is a real psychological connection between soup and a sense of well-being. When we sip a bowl of hot tomato soup, the feeling of warmth and nourishment can profoundly impact our mood, making us feel calm, cared for, and content.

According to ancient texts and modern scientific research, chicken soup has been used as a home remedy for centuries to fight illness. But why does chicken noodle soup taste good when you're sick and feel so comforting? The answer lies in a combination of biological, psychological, and nutritional factors that work together to help you feel better.

Research suggests that a hot beverage can offer quick and lasting relief from cold symptoms. This may help explain the common craving for chicken noodle soup when sick, due to its mix of warm broth, easy-to-digest nutrients, and comforting taste. These elements offer both physical and emotional benefits during illness.