Are acai bowls from pulp healthy? Separating Superfood from a Sugar-Laden Dessert
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3 min read
A 100-gram serving of pure, unsweetened acai pulp contains only about 70 calories and minimal sugar, yet many commercially prepared bowls can contain over 600 calories and 70 grams of sugar, begging the question: are acai bowls from pulp healthy? The answer depends entirely on the ingredients and preparation, which can transform this nutritious fruit into a high-calorie indulgence.
