Tag: Commercial kombucha

With the global kombucha market growing rapidly, consumers are increasingly curious about its health benefits and microbial composition. One common question is: does kombucha have Lactobacillus rhamnosus, or are other probiotic strains responsible for its touted digestive advantages? The presence of this specific strain is not a given and depends entirely on the brewing process and whether it was intentionally added by the manufacturer.

Kombucha is a fermented, sweetened tea that has been consumed since at least 220 B.C.E. and is increasingly popular for its unique taste and purported health benefits. Today, many people ask: **is store-bought kombucha safe**? The short answer is yes, as commercial kombucha is produced under much stricter safety protocols than homemade versions, though individual health needs still play a role.