Tag: Commercial products

According to recipe databases, many homemade protein puddings can contain over 40 grams of protein per serving. Understanding what are the ingredients in protein pudding is key to tailoring this popular treat to your dietary goals, whether you're seeking a simple post-workout snack or a low-sugar dessert.

While tomatoes naturally contain fructose, the amount in sauce can vary significantly between different products. This makes reading labels crucial for those managing fructose intake, especially since many commercial brands add extra sugars to enhance flavor.