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Tag: Commercial vs homemade smoothies

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Decoding Your Drink: How many calories are in a 24 oz strawberry banana smoothie?

4 min read
A 24 oz strawberry banana smoothie can contain anywhere from 400 to over 600 calories, a range that depends heavily on the ingredients and preparation method. The seemingly innocent blend of fruit can sometimes pack more calories and sugar than a full meal, making it crucial to know exactly **how many calories are in a 24 oz strawberry banana smoothie** before you sip.