Tag: Commercial whey

Explore our comprehensive collection of health articles in this category.

Is homemade whey good for you? A complete nutritional guide

Dec 13, 2025 •

5 min read

Whey is a watery, nutrient-rich byproduct left behind after milk has been curdled and strained during cheesemaking or yogurt preparation. While commercial whey protein powders undergo extensive processing, homemade liquid whey offers a different set of nutritional benefits, sparking questions about its overall value for health.

Is Homemade Whey Healthy? Separating Fact from Fiction

Oct 15, 2025 •

4 min read

Hippocrates, the 'father of modern medicine,' reportedly prescribed whey to his patients over 2,000 years ago for its health-promoting properties. Today, many wonder if the cloudy liquid from homemade cheese or yogurt, known as homemade whey, is healthy and delivers similar benefits to its commercial counterparts.