What are the big eight foods?
                                
                                
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                                    2 min read                                
                            
                                Approximately 90% of all severe food-related allergic reactions in the United States were traditionally attributed to a specific group of allergens known as the big eight foods. While this term has been updated, understanding the original eight is still crucial for identifying common triggers and ensuring food safety. This guide will detail these major allergens and their importance for consumers navigating dietary restrictions.