Tag: Common cold treatment

According to the National Institutes of Health, the common cold is a viral infection for which there is no cure. This reality has led many to seek relief in vitamins and supplements, hoping to find a quick fix for their sniffles and sore throat.

Research suggests that taking zinc within 24 hours of cold symptom onset may influence the duration of illness. This trace mineral is crucial for immune function, but using it effectively requires understanding the forms and timing for potential benefit.