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Tag: Common food questions

Explore our comprehensive collection of health articles in this category.

Are eggs considered to be dairy? The Definitive Guide

4 min read
According to the U.S. Department of Agriculture (USDA), eggs belong to the protein foods group, not the dairy group. This key fact provides the simple answer to the frequent question: are eggs considered to be dairy, and helps clarify the dietary distinction for consumers worldwide.

Does Soup Harden Stool? Separating Fact from Fiction

4 min read
Did you know that inadequate hydration is one of the most common causes of constipation? It is a popular misconception that soup can harden stool, but in reality, this hydrating and often fiber-rich food generally works to promote softer, more regular bowel movements.