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Tag: Common health mistakes

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What Not to Do in Vitamin D Deficiency: Mistakes to Avoid for Better Health

4 min read
According to a 2024 study using National Health and Nutrition Examination Survey data, a significant portion of the U.S. population has insufficient or deficient vitamin D levels. When managing this condition, understanding what not to do in vitamin D deficiency is just as important as knowing what you should do, as common mistakes can worsen symptoms or lead to harmful side effects.