What is the most commonly used oil in Africa?
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4 min read
According to a 2021 report, palm oil constituted 83% of the total oils and fats imports for Sub-Saharan Africa, making it the most consumed edible oil in the region. However, the picture of oil use across Africa is complex, with regional preferences and economic factors influencing the prevalence of different oils. While palm oil is dominant for both household cooking and industrial food processing, other oils such as sunflower and groundnut also play significant roles depending on the country and local tradition.