Why is Sendha Namak Better Than Common Salt?
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5 min read
Over 75% of table salt sold commercially contains additives and is heavily refined. In contrast, sendha namak, or rock salt, is known for its minimal processing and high mineral content, which raises the question: Why is sendha namak better than common salt? This natural alternative is a staple in Ayurvedic tradition and is believed to offer distinct health advantages, making it a popular choice for those seeking a purer option.
