Tag: Common supplements

Over 50% of the U.S. population regularly uses dietary supplements. This guide explores common supplements, from essential vitamins and minerals to herbal extracts.

According to a 2022 survey by ConsumerLab.com, over 72% of supplement users take Vitamin D, making it one of the most popular choices. This raises the question: which is a common dietary supplement beyond just Vitamin D, and what other nutrients are frequently consumed for health and wellness?

According to the Centers for Disease Control and Prevention (CDC), over 57% of U.S. adults reported using a dietary supplement in a 2017-2018 survey. The most common nutritional supplement used by all age groups was a multivitamin-mineral supplement.

According to the National Health and Nutrition Examination Survey (NHANES), multivitamin/mineral (MVM) supplements are the most commonly consumed dietary supplement among adults in the United States. When planning a nutrition diet, understanding what is the most common type of supplement can help you navigate the vast and sometimes confusing world of nutritional aids.