Tag: Common vervain

While the verbena genus contains nearly 250 species, not all are safe for consumption, and many are cultivated solely for ornamental purposes. Determining which verbena is edible requires careful identification and knowledge of the specific variety, as consuming the wrong type can lead to adverse effects. This guide will help you distinguish between the edible and non-edible varieties.

While the Verbena genus contains approximately 87 different species, only a select few are safe for human consumption, making species identification critical for anyone interested in a nutrition diet. We address the essential question, "What part of verbena is edible?" by exploring the leaves and flowers of the most popular edible varieties, such as lemon verbena and common vervain.