Tag: Communion wafer

An estimated 1% of the global population has celiac disease, a serious autoimmune disorder triggered by gluten. This makes a seemingly simple question—'is the communion cracker gluten free?'—a critical one for millions of people seeking to participate in their faith without risking their health.

Over 1% of the global population is affected by celiac disease, making the question, “Does church bread have gluten?” a critical consideration for many individuals of faith. The answer, however, depends heavily on the specific religious denomination and its canonical or traditional requirements.

A single, standard communion wafer contains a minuscule amount of carbohydrates—generally less than one gram. The minimal nutritional content is due to the wafer's simple, unleavened composition, which consists almost entirely of wheat flour and water, aligning with centuries of religious tradition.