Tag: Complan nutrition facts

Based on a standard UK serving, which comprises eight scoops and contains 8.5g of protein when mixed with water, a single scoop of Complan provides approximately 1.06 grams of protein. However, the amount of protein can vary significantly depending on the product's country of origin and whether it is prepared with water or milk.

According to nutritional data, many commercial health drinks, including Complan, contain significant amounts of added sugar. In fact, some varieties of Complan list sugar as the second or third main ingredient, prompting many to question: is Complan full of sugar? This article will break down the nutritional facts and help you understand what you're really consuming.