Tag: Complan with milk

According to nutritional data, a standard serving of Complan powder mixed with water provides approximately 245-250 calories. This calorie count can increase significantly when mixed with milk, depending on the type used.

According to Complan's own instructions, you can mix Complan with either water or milk. The choice of liquid, however, significantly impacts the nutritional value, calorie count, and taste of the final drink, making it crucial to understand the differences before you prepare your next serving.