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Tag: Complementary feeding

Explore our comprehensive collection of health articles in this category.

Is red meat good for babies and when can they eat it?

4 min read
According to the latest 2020-2025 US Dietary Guidelines, introducing nutrient-dense foods like red meat to infants and toddlers is highly recommended to make every bite count for growth and development. This is because red meat offers a host of essential nutrients that are particularly important for a baby's rapid growth phase.

What is the four style diet? Unpacking Different Interpretations

4 min read
According to the World Health Organization (WHO), undernutrition is associated with nearly half of all child deaths under five, highlighting the critical importance of foundational nutrition. The query 'what is the four style diet?' leads to several different interpretations, most prominently the UNICEF-developed 'Four Star Diet' for infants and the general WHO principles for a healthy diet. This article clarifies these different concepts to help you understand what a 'four style' diet might mean for you or your family.

Understanding How Many Milligrams of Iron Does a Baby Need a Day

4 min read
According to the National Institutes of Health, a healthy infant aged 7–12 months requires a specific daily allowance of iron, which is critical for cognitive and motor development. Navigating infant nutrition can be complex, and understanding precisely how many milligrams of iron does a baby need a day is a key concern for many parents as their child's iron stores begin to deplete after six months.

What is baby food composite?

6 min read
According to the World Health Organization, infants should receive complementary foods starting around 6 months of age alongside breast milk. A baby food composite is a multi-ingredient blend specifically formulated to provide balanced nutrition for an infant's growth and development. These composites are often used during the weaning process to introduce new flavors and textures.

What Can You Thicken Baby Food With? A Comprehensive Guide

4 min read
According to pediatric experts, introducing a thicker texture can be an important developmental step for babies moving beyond initial purees. So, what can you thicken baby food with to help your infant transition to more complex textures safely and nutritiously?

Do Babies Only Drink Milk for 6 Months? The Truth About Infant Feeding

5 min read
The World Health Organization (WHO) and other major health bodies recommend exclusive breastfeeding for the first six months of life, a guideline that serves as a benchmark for infant feeding. However, many parents wonder what happens when their baby reaches this milestone and if milk is still the only source of nutrition after six months.

What is supplementary food called? A guide to its various names

4 min read
According to healthdirect, supplementary food is also commonly known as a dietary or nutritional supplement, designed to provide nutrients missing from a person's diet. The name changes depending on the context, from daily vitamins for adults to specialized pastes for malnourished children, making the terminology a source of frequent confusion.

Can I Add Palm Oil to My Baby Pap?

5 min read
According to research published by the National Institutes of Health, infant formula often contains palm oil, but the type of palmitic acid differs from that in breast milk, leading to potential issues. While it may seem like a simple addition for calories, parents should understand the nutritional and digestive implications before adding palm oil to baby pap.