Tag: Complementary medicine

According to traditional medicine practices, many popular herbal remedies are often combined to create synergistic effects. A common question that arises is, "Can you take passionflower and chamomile together?" and the answer is yes, with both herbs known for their calming properties.

Despite being widely used in traditional medicine, the claim that fenugreek increases platelets is met with conflicting results in scientific studies. The complex relationship between this popular herb and blood cell function warrants a closer look at the available evidence.

Research has revealed a surprising truth: ginger does not stop iron absorption; in fact, studies indicate it may actually enhance the body's ability to absorb this essential mineral, boosting the efficacy of iron supplements. This dispels the widespread misconception that the spice interferes with mineral uptake.

Recent research and clinical studies have shown increased interest in natural therapies for chronic illnesses, including sickle cell disease (SCD). Garlic (Allium sativum) is one such natural substance being explored, primarily for its antioxidant and anti-inflammatory effects. The core question is whether these properties translate into tangible benefits for people managing the complexities of sickle cell anemia.

According to Blackmores, each of their products undergoes over 30 rigorous quality checks throughout the manufacturing process, a crucial part of confirming: are Blackmores products tested for quality?. This extensive process is designed to ensure that each supplement is safe, effective, and consistent, providing peace of mind for consumers.

While both use muscle-strength evaluation, a key difference exists between Nutrition Response Testing and generalized muscle testing. Nutrition Response Testing (NRT) is a specific, proprietary technique, while muscle testing (or applied kinesiology) is a broader category of assessment methods.

The global health coaching industry has grown to over $7 billion, reflecting a widespread recognition that holistic approaches to wellness are effective. Integrative Nutrition is a real and evidence-informed methodology that goes far beyond simple dietary advice, considering the interconnection of mind, body, and lifestyle for optimal health.

According to a 2018 survey, over 57% of American adults reported using dietary supplements, including a wide array of herbal products. This reflects a growing global trend towards natural health solutions, leading many to wonder what are the most common herbal supplements and what are their specific uses.

Unlike the protected title of 'dietitian', the regulations for becoming a nutritional therapist vary significantly by country and even by professional body. Understanding what degree you need to be a nutritional therapist is crucial for building a credible, recognized career in holistic health and wellness.

For thousands of years, deer antler velvet has been a staple in traditional Chinese medicine for promoting general vitality and health. Today, it is marketed for everything from joint support to athletic performance, but does deer antler really work according to modern scientific research and clinical studies?