Tag: Complete multivitamin

Over 40 years of nutritional science expertise have guided the development of the Centrum brand, but the specific differences between a standard Centrum multivitamin and Centrum Advance can be subtle and largely depend on the regional market.

According to the National Institutes of Health, while multivitamins can fill nutritional gaps, they cannot replace the complex array of nutrients and fiber found in whole foods. The question, 'Is there a complete multivitamin?', is a common one, but the answer is more nuanced than most people think, as no single supplement can truly be 'complete'.

According to the National Institutes of Health, nearly 40% of older adults use multivitamin/mineral supplements to help bridge dietary gaps. The answer to *what is the most complete multivitamin?* is highly personal and depends on your unique health profile, diet, and lifestyle.