Which Supplement Contains All the Vitamins and Why it's Not a Simple Answer
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3 min read
According to the National Institutes of Health, the human body requires 13 essential vitamins to function correctly. While the question of which supplement contains all the vitamins is common, the answer is complex because a truly 'all-in-one' product does not exist, though comprehensive multivitamins aim to get close. These supplements offer a broad spectrum of nutrients, but individual needs, mineral content, and dosage variations mean no single product is universally complete for everyone.
