Skip to content

Tag: Compliant beverages

Explore our comprehensive collection of health articles in this category.

Can You Have LaCroix on Whole30? The Complete Guide

4 min read
According to Whole30's official website, LaCroix is explicitly listed as a Whole30 Approved beverage, making it a safe choice for those following the program. This guide explains why you can have LaCroix on Whole30 and what to look for when choosing your favorite fizzy drink.

What drinks are allowed on the AIP diet?

3 min read
During the strict elimination phase of the Autoimmune Protocol (AIP) diet, numerous common beverages like coffee and alcohol are removed due to their potential to trigger immune responses. Navigating what drinks are allowed on the AIP diet can seem complex, but a wide variety of delicious and nutrient-dense options are readily available to support your body's healing process without causing inflammation.

Is hop water whole 30 approved? Navigating Beverage Rules on Your Diet

4 min read
The Whole30 diet has very specific guidelines concerning beverages, strictly prohibiting added sugar and alcohol. This raises a common question: **Is hop water whole 30 approved?** The answer depends entirely on the brand and its specific ingredients, as some varieties are officially certified while others are not.

What drinks can you have on the Whole30?

4 min read
According to Whole30 guidelines, all alcohol, sugar, and artificial sweeteners are strictly prohibited during the 30-day program. Navigating this rule can be challenging, which is why it's crucial to understand what drinks can you have on the Whole30 to maintain your health goals and stay refreshed throughout the reset.

Is green tea Whole30 approved? A Comprehensive Guide to Compliant Brewing

4 min read
According to official program guidelines, green tea is a Whole30-approved beverage, offering a welcome bit of warmth and flavor. However, navigating the world of tea can be tricky, as many commercial products contain ingredients that are strictly off-limits on the program. Your simple brew of **is green tea Whole30 approved?** hinges entirely on the ingredients list.