Skip to content

Tag: Compliant fruits

Explore our comprehensive collection of health articles in this category.

Is all fruit allowed on Whole30?

3 min read
While many elimination diets restrict fruit, the Whole30 program permits all whole fruits, but with important caveats that challenge traditional eating habits. This guide addresses the nuanced question, "Is all fruit allowed on Whole30?" and clarifies the official rules for compliant consumption.