Is ham allowed on the Whole30 diet? A guide to finding compliant options
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4 min read
The Whole30 program eliminates several food groups for 30 days to reset your metabolism and identify food sensitivities. Because of its strict rules against processed ingredients and added sugar, many people ask: is ham allowed on the Whole30 diet? For the most part, the answer is no, but there are some compliant options available if you know what to look for.