Tag: Compliant sweeteners

Over 1.5 million people have completed the Whole30 program, which focuses on eliminating common food sensitivities. A frequent point of confusion for participants is whether natural sweeteners like agave syrup are allowed on Whole30, and the definitive answer is no, it is not compliant.

Did you know that Whole30 forbids all added sugars, including natural options like honey, maple syrup, and stevia? This article explains exactly what kind of sweetener you can have on Whole30 and the logic behind this strict rule.