Tag: Computer vision syndrome

According to the American Optometric Association, more than 83% of children between the ages of 10 and 17 use electronic devices for at least three hours daily, contributing to widespread digital eye strain and tired eyes. Finding relief involves a mix of lifestyle adjustments and understanding what vitamin helps with tired eyes, alongside other vital nutrients.

According to the National Eye Institute, millions of people suffer from digital eye strain, with symptoms like dry, irritated, and fatigued eyes. While lifestyle adjustments are key, many wonder, does B12 help with eye strain and its related symptoms, especially those caused by nerve issues or dryness?

While no specific Mac is inherently unhealthy, a 2023 meta-analysis reported a 69% prevalence of Computer Vision Syndrome among digital device users, a condition that affects Mac users just like any other computer user. This article explores why is Mac unhealthy when used incorrectly and how to mitigate those risks effectively.