Tag: Concentrated lemon juice

While lemons are renowned for their health benefits, research shows that concentrated lemon juice differs significantly from fresh juice, particularly concerning its effects on liver health. The liver's ability to naturally detoxify itself means that special 'detox' routines, including those involving concentrated lemon juice, are often unnecessary. This article explores whether concentrated lemon juice is good for your liver and offers insights into its nutritional differences and potential risks compared to fresh lemons.

With a highly acidic pH typically ranging between 2 and 3, concentrated lemon juice can be more potent than its fresh counterpart and may pose risks to your health. Therefore, it’s crucial to understand what are the side effects of concentrated lemon juice and how they differ from fresh juice, especially with long-term, daily consumption.

A 2017 study in mice found that lemon juice protected against alcohol-induced liver damage due to its antioxidant properties, sparking interest in its liver benefits. However, a key question for many remains: is concentrated lemon juice bad for your liver, and how does it compare to fresh citrus?