Why can't I study without eating? Understanding the Mind-Body Link
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5 min read
According to research, the brain's preferred fuel is glucose, and intense mental activity significantly increases its consumption. This explains why you feel hungry and think, “Why can't I study without eating?” when you’re deeply focused on your work. This article delves into the various reasons for this powerful mind-body connection and provides practical strategies to manage your cravings and improve your study sessions.
