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Tag: Conch fritters

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Is fried conch healthy? A complete nutritional analysis

6 min read
Conch meat is naturally high in protein and essential vitamins like B12 and magnesium, containing around 130 calories and 1.2 grams of fat per 100g serving. However, the process of deep-frying this nutritious mollusk raises a significant question: is fried conch healthy? This analysis breaks down the nutritional impact.