Tag: Concord grape juice

According to the Dietary Guidelines for Americans, 100% fruit juice can be a healthy part of a balanced diet, but many people question its true value. We'll explore: is pure Concord grape juice healthy? This article breaks down the nutritional profile, potential health advantages, and important downsides to consider before you pour a glass.

Concord grapes and 100% Concord grape juice are a source of health-promoting plant nutrients called polyphenols. However, a moderate daily intake is recommended due to natural sugars, so how much Concord grape juice should you drink a day?

According to the Concord Grape Association, Concord grapes contain significantly higher levels of antioxidants than other grape varieties. So, what's the difference between grape juice and concord grape juice? The distinction is a matter of specific grape variety, resulting in differences in flavor, color, and nutritional profile.

Research indicates that the potent polyphenols found in Concord grapes can help maintain healthy circulation. So, **what does concord grape juice do to your body** and what are the key benefits and considerations for your diet?