What is a healthier choice than mayonnaise? Exploring nutritious alternatives
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3 min read
With approximately 94 calories and 10 grams of fat per tablespoon, regular mayonnaise offers minimal nutritional value and can quickly increase the calorie count of a meal. For those aiming to cut calories, reduce saturated fat, or simply add more nutrients to their diet, understanding **what is a healthier choice than mayonnaise?** is an essential step toward a more balanced and health-conscious diet.
