Tag: Condiment substitutions

Traditional soy sauce can contain an astonishing amount of sodium, with some varieties packing up to 1,000 mg per tablespoon. Fortunately, there are several delicious and healthy options available, making it easier than ever to find a healthier alternative to soy sauce for your favorite recipes.

According to the National Celiac Association, gluten can hide in many processed foods, including Worcestershire sauce, often due to ingredients like malt vinegar or wheat-containing soy sauce. Finding a safe, gluten-free alternative to Worcestershire sauce is crucial for those with celiac disease or a gluten sensitivity, ensuring they can enjoy complex, savory flavors without health risks.