Tag: Condiments for gout

Contrary to common belief, mayonnaise is generally low in purines and won't directly trigger a gout flare. However, its overall nutritional profile, including the type of fats and sugar content, is a critical factor in determining if mayonnaise is ok for gout sufferers.

Nearly 9.2 million people in the United States are affected by gout, a form of inflammatory arthritis triggered by high uric acid levels. Managing your diet is crucial for preventing painful flare-ups, and this includes making smart choices about flavor-enhancing condiments like sauces. While many traditional sauces are a problem, there are numerous delicious options for what sauces are OK for gout.

Did you know that over 9 million American adults are affected by gout, a painful form of arthritis caused by high uric acid levels? Choosing the right condiments and understanding **what sauce can I eat with gout?** is a crucial step in managing your diet and preventing flare-ups.